Sunset Sunday

A private corner, a Greek island, a seaside village.

 

 3 hours (or less) from Paris

 

 PARIS - ATHENS

 

Direct flights daily + boats at Piraeus

 

***

 

Greek cuisine blends that magic fusion of tasty and good-for-you, making it hard to beat. A cornerstone of the Mediterranean diet, it’s both delicious and healthy due to its emphasis on fresh, whole ingredients and balanced flavors. Centered around olive oil, vegetables, legumes, fish, and lean meats, true Greek meals - not those greasy street-style foods touted in foreign countries - are known to provide loads of heart-healthy fats, fiber, and antioxidants that reduce inflammation and promote longevity. Dishes like grilled octopus, lamb, tzatziki, Greek salads, and lentil soups bursting with vibrant herbs and spices - dill, oregano, garlic - create satisfying savory profiles. A moderate inclusion of dairy, mostly feta and yogurt, adds protein and probiotics, while whole grains like barley ensure sustained energy. They know how to put a meal together and the combo of nutrient-dense foods and bold, fresh flavors, as we, and many others have discovered, makes "eating Greek" a pure delight in every way. - BPJ

 

Recipes + photos in September newsletter, out next week