27 May 2026
26 May 2026
25 May 2026
Monumental Monday
23 May 2026
Out on a lamb
22 May 2026
21 May 2026
20 May 2026
19 May 2026
Transcendent Tuesday
Colossal projections bring Renaissance works to life.
Above: Michaelangelo's David w/heart-shaped pupils
18 May 2026
Mocha Monday
A light breakfast with café crème, chocolat chaud, golden chai.
17 May 2026
16 May 2026
15 May 2026
14 May 2026
13 May 2026
12 May 2026
10 May 2026
Special Sunday
Fête des Mères / Mother's Day in France 2026:
Sunday May 31
9 May 2026
Sit-down Saturday
Printemps Haussmann 64 Boulevard Haussmann 75009 (metros Havre-Caumartin/Chaussée d'Antin-La Fayette/Saint-Lazare): In the Opéra area
La Samaritaine: 9 Rue de la Monnaie 75001 (metros Pont-Neuf/Châtelet - Rue de Rivoli entrance): Luxury department store setting in central Paris near L'Hôtel de Ville
Le Centquatre (104) 5 Rue Curial 75019 (metros Riquet/Crimée): In a vibrant cultural center
Pavillon Puebla / Parc des Buttes-Chaumont 75019 (metros Butte Chaumont/Botzaris): Scenic setting inside the park
Philharmonie de Paris / Cité de la Musique 221 Avenue Jean Jaurès 75019 (metro Porte de Pantin): Music/culture fans
Citadium 56 Rue de Caumartin 75009 (metros Havre-Caumartin/Haussmann Saint-Lazare): Multi-level urban/streetwear store. Distinctive Memphis-style booth on 1st floor
8 May 2026
7 May 2026
6 May 2026
Window Wednesday
A retro hat a tiny shop a Montmartre side street.
***
In Paris, the period of roughly the late 19th to early 20th century is often called the golden age of millinery. Historians place it within the Belle Époque (1870-1914) when hats were an essential part of daily dress, and Paris the global center of fashion. A well-dressed Parisienne might change hats multiple times depending on her activities, which is why the trade flourished. Hats weren’t just accessories: they signaled class, occasion, and even time of day. Modistes specialized in high-fashion women's attire that often included custom dresses, gowns, and especially elaborate hats, bonnets, and trimmings.
Today chapellerie refers more broadly to hatmaking, the hat trade or a hat shop, and back in the day several hundred to over a thousand of these shops might have been operating at once, from small independent workshops to prestigious houses. Entire districts were dense with these shops and catered to both locals and international clients. But gradually lifestyles changed and demand dwindled, and with it the industry, as many skilled hatmakers went on to work with grand fashion houses. - BPJ
5 May 2026
4 May 2026
1 May 2026
Floral Friday
Small pots of traditional muguets take center stage at a local primeur.
- Happy Fête du Travail weekend -
May 1, 2026
29 April 2026
28 April 2026
Tuesday treat
One last look from the top of the Centre Georges-Pompidou (a.k.a. Beaubourg) before it closed.
Re-opening: 2030
27 April 2026
25 April 2026
Saturday séjour
Up and out early to the village market. But first, coffee.
24 April 2026
Frites Friday
Proof that happiness is hand-held... One frite at a time.
Above: fries topped w/house truffle mayo and parmesan shavings
23 April 2026
Throwback Thursday
***
Exhibition:
22 April 2026
21 April 2026
Tasting Tuesday
May newsletter: Spotting the right spots
20 April 2026
18 April 2026
Soaring Saturday
The awe-inspiring nave of the Collège des Bernardins, founded in 1245.
***
If you like to bask in Gothic architecture as much as I do, then this little-known-to-outsiders collège, a former Cistercian college/monastery complex of the University of Paris, hits all the marks. It includes significant surviving Gothic elements from the original Cistercian monastic buildings and cloister area that were part of the dense cluster of religious and scholarly institutions in the medieval Latin Quarter. A vibrant cultural venue today, it regularly hosts a rich program of concerts (especially classical music, chamber music, and sacred music), along with many other activities. Its Gothic nave offers exceptional acoustics, which makes performances feel almost transcendent. - BPJ
17 April 2026
16 April 2026
15 April 2026
14 April 2026
13 April 2026
Mona Monday
The eyes have it.
11 April 2026
10 April 2026
9 April 2026
Thoughtful Thursday
***
For years, even the most modest cafés and bistros in Paris have been (unwittingly) serving up brain-boosting salads. Who hasn’t sat down expecting to see at least one of these in the usual lineup - Salade Niçoise, Salade de Chèvre Chaud, Assiette de Crudités, Salade Lyonnaise, or fatty fish variations - on the menu. Each of these salad classics rely on fresh, minimally processed ingredients and a simple olive-oil-based dressing, the very core of Mediterranean-style eating long associated with better brain (and heart) health.
With cognitive decline soaring worldwide and the use of trendy "smart drugs" on the rise - though studies are now showing they might be riskier than believed as they appear to work at first but may backfire with long-term use (6 months or more) - many are trading in their meds/supplements for mindful (pun intended) meals. - BPJ
***
What makes the above salad "brain-supportive":
Smoked salmon (the "Nordic" element) - reduces neuroinflammation, improves blood flow to the brain, rich in omega-3 fatty acids which build and protect neuronal membranes. Linked to better memory and slower progression of cognitive issues
Avocado - provides monounsaturated fats and lutein to enhance cerebral blood flow, support neural efficiency and help combat oxidative stress
Poached egg - delivers high-quality complete protein, choline for vascular and neural support plus lutein and zeaxanthin to combat oxidative stress and promote healthy blood flow with zero added fats or oils
Leafy greens / mixed raw veggies (base w/cucumber, beetroot, more) - packed with folate, vitamin K, lutein, and antioxidants
Seeds
(pumpkin, sunflower etc. scattered generously) - supply magnesium,
zinc, iron, vitamin E and key minerals and antioxidants that protect
brain cells from damage
Fresh herbs and a light olive oil dressing - add anti-inflammatory polyphenols and healthy fats for better nutrient absorption
Bon Appétit!













































